Hibiscus and Lemon Tea

Prepare the Hibiscus Base:
· In a medium saucepan, combine dried hibiscus flowers, water, and spices if using (cinnamon sticks and cloves).
· Bring to a boil over medium-high heat.
· Once boiling, reduce heat to low and simmer for 5-7 minutes.
· Remove from heat and stir in your preferred sweetener until dissolved.

Steep and Strain:
· Cover the pot and let steep for 15-30 minutes (longer steeping = stronger flavor).
· Strain the tea through a fine mesh strainer into a pitcher, pressing on the hibiscus flowers to extract all the liquid.
· Discard the spent flowers and spices.

Add Lemon and Serve:
· Stir in fresh lemon juice. Taste and adjust sweetness or lemon as needed.
· For hot tea: Serve immediately in mugs, garnished with lemon slices.
· For iced tea: Let cool to room temperature, then refrigerate until chilled. Serve over ice with lemon slices and mint leaves.

Variations & Tips:

juice
· Sparkling Version: Mix 1 part concentrated hibiscus tea with 1 part sparkling water
· Herbal Boost: Add fresh ginger slices during brewing
· Berry Twist: Muddle fresh raspberries or strawberries in the glass before adding tea
· Less Sweet: Start with 1 tablespoon sweetener and add more to taste
· Concentrate: Make a double-strength brew to keep in fridge; dilute with water when serving
· Mexican Style: Add a pinch of chili powder for a sweet-spicy version Tea

Storage: Keep refrigerated in an airtight container for up to 5 days. The flavor actually improves after 1-2 days!

Enjoy this beautiful, antioxidant-rich tea that’s naturally caffeine-free and perfect any time of day! The tart hibiscus and bright lemon create a perfectly balanced, refreshing beverage.

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